5 Tips for Keeping Seniors Warm in the Winter Months

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5 Ways to Keep Older Adults Warm in the Winter Season

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When caring for their senior loved ones, family caregivers should keep them warm and safe during the harsh winter weather conditions. Cold weather can have a negative impact on the mental, physical, and emotional wellbeing of aging adults, which is why it is important for seniors and their caregivers to put a plan together before the cold winter weather approaches. Take a look at some of the things you can do to keep your elderly loved one warm in the winter months. 

1. Serve Warm Foods and Beverages

The foods and beverages your loved one eats and drinks could keep him or her warm during the wintertime. Consuming hot tea and soups is a good way for seniors to keep their body temperature warm. Your loved one should also stay hydrated by drinking no less than eight glasses of water each day. The dry winter air could damage your loved one’s skin, but staying hydrated can prevent such issues.

Hiring a professional caregiver is another way to ensure your senior loved one stays warm and comfortable during the cold winter months. Grand Rapids home care experts are available to provide high-quality care to seniors on an as-needed basis. From assistance with mobility and exercise to providing transportation to the doctor’s office and social events, there are a variety of ways professional caregivers can help your aging loved one continue to live independently.

2. Use a Humidifier 

Moist air can make your loved one’s home feel warmer, which is why you should run a humidifier during the winter months. Humidifying the home can also protect your loved one from issues that typically accompany the winter months, such as dry skin and infections. If your loved one does not have a humidifier, he or she can use houseplants to make the air feel moist and warm. 

3. Keep the Home Warm

Shut the vents and doors in any rooms that are not being occupied to preserve the heat in the rooms your loved one uses. If you need more heat, turn on a space heater. However, make sure the heater is away from other objects. Also, running a space heater for long periods could expose your loved one to potentially harmful gases, including carbon monoxide. 

Consider hiring a professional caregiver if you need someone to watch over your loved one while you take measures to keep the home warm. Whether your elderly loved one needs part-time assistance with basic household chores or you need a break from your caregiving duties, the Grand Rapids respite care experts at Home Care Assistance are here to help. All of our respite care services are backed with a 100% satisfaction guarantee, there are no hidden fees in our contracts, and we never ask our clients to sign long-term contracts.

4. Seal Up Cracks and Open Spaces 

Cold weather can slip through the cracks and crevices in your loved one’s home during the winter months, which is why you should seal up entranceways to keep the cold air out. Spray insulation and foam roll are options to consider when sealing up the cracks in the foundations of your loved one’s home. Make sure open spaces around the doors and windows are closed and sealed at all times to keep your loved one warm throughout the wintertime. 

5. Provide Extra Layers of Clothing

You cannot control the temperature outdoors. However, you can prepare your loved one for the cold by making sure he or she wears layers of clothing and accessories to keep his or her body warm. When leaving the home, make sure your loved one is bundled up in a scarf, hat, and gloves. It is a good idea for seniors to wear thermals underneath their pants as well as wool or flannel shirts. Your loved one should also put on a puffer coat, parka, or some type of insulated coat to stay warm when running errands or visiting family and friends.

The winter season can make it difficult for seniors to manage everyday activities without assistance. Some seniors only require help with a few daily tasks so they can maintain their independence. However, those living with serious illnesses may need more extensive assistance. Luckily, there is professional live-in care Grand Rapids, MI, seniors can rely on. Home can be a safer and more comfortable place for your loved one to live with the help of an expertly trained and dedicated live-in caregiver. If you want your senior loved one to enjoy a high quality of life while aging in the comfort of home, call Home Care Assistance at 616-243-0835 today.